Description
New at Bodywise,
The 4 week online challenge!
Lose weight and improve your fitness in the comfort of your own home.
Includes weekly emails with a private link to the password protected website where you will find everything you need to begin losing weight and feeling great.
You will receive:
- Bi-weekly phone calls with your fully qualified personal nutrition and fitness consultant
- Weekly meal plans with shopping list (Food is not included in cost)
- Exercise plan and advice on recovery
- Bodywise information booklet
- Bodywise recipe book (week 3)
Join now and let us help you kickstart your weight loss journey!
Things to remember after you sign up:
- You will receive a welcome phone call from Leita after you purchase the program. This is a health screening call and you will also be given your week 1 password for access to your week 1 documents
- Before the phone call weight yourself (scales can be purchased for around $20 from Kmart), have a measuring tape, paper and a pencil and a digital photo of yourself ready as it will give you more time to ask any questions you may have about the program
- For the exercise program you will require 2 x 2kg hand weights from kmart or equivalent.
*DISCLAIMER – Before starting any nutrition or exercise program please consult your doctor or health professional. By purchasing this product you agree to the terms and conditions. No refunds.