Fit Wise Defence Course Now Available!

We are excited to announce our new defence course! This 6 week program is designed to combine fitness and defence and empower you all at the same time! Haylie, our wonderful instructor, has a black belt in karate and is well versed in self defence. She is also a qualified Personal Trainer with years of experience.

The course is $300 and you can choose to attend weekly one hour sessions on either Friday or Saturday mornings. Just give us a call on 6248 5999 to book!

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